10 Week Adult Programs

Throughout the year we offer additional programming to support individuals through a deeper exploration of their grief experience.  These 10 week programs provide a safe and supportive space to be in grief, to share, and to listen; where those who’ve experienced a loss can connect with those who’ve experienced a similar loss.

Peers help reduce the isolation that many people experience in grief and provide hope that healing is possible.  Our peer support groups are facilitated by trained volunteers who’ve experienced loss, received support, and want to help others heal.

One or all of these groups (Loss of Spouse, Loss of Child, Perinatal Loss, Loss of Parent/Sibling/Friend and Loss by Suicide) are offered in the spring and fall.  Please see program brochure below to see an example of our programs.

**An over the phone interview/intake is required to register for any seasonal programs.  We also ask that participants experience our ‘ongoing’ programs before registering for a 10 week closed group.  See below for links to our ongoing programs.

Please contact the office at (613) 567-4278 or office@bfo-ottawa.org to register for seasonal programs.

We also offer weekly and monthly peer support programs year-round that do not require registration and provide immediate support.  Please experience these programs before registering for a 10 week closed group.

Click here to learn about our weekly Support & Share Day program

Click here to learn about our monthly Support & Share Night program